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Stanford Introduction to Food and Health is a scientific training course on nutrition and health published by Coursera Specialized Academy. The issue of diet and nutritional health is one of the most important issues and challenges of humanity in the present era, which has found its way well in academic environments. Unhealthy and non-standard diet and eating habits can cause many diseases and problems for humans, among the most important of which type two and excessive obesity can be mentioned. These two diseases kill millions of people every year and have caused many problems in the field of physical and mental health. In order to solve this challenge, culture should be created and different strategies in the field of healthy diet should be introduced to the people.

Academic research has shown that the continuous consumption of highly processed foods and fast foods and the lack of cooking at home in the family environment have caused a series of chronic diseases that threaten the lives of many people.

What you will learn in Stanford Introduction to Food and Health

  • Optimizing the diet and identifying healthy and brain foods
  • Medical Informatics
  • Nutrition
  • food safety
  • Nutritional science
  • And …

Course Specifications

Publisher: Coursera
Instructors: Maya Adam, MD
Language: English
Level: Beginner
institution/university: Stanford University
Number of Weeks: 5
Duration: Approx. 7 hours to complete

Courses included:

Week 1

Background on Food & Nutrients

Week 2

Contemporary Trends in Eating

Week 3

Future Directions in Health – Part I

Week 4

Future Directions in Health – Part 2

Week 5

Cooking Workshop

Recommended Optional Resources

Stanford Introduction to Food and Health Prerequisites



Stanford Introduction to Food and Health

Stanford Introduction to Food and Health Introduction Video

Installation Guide

After Extract, watch with your favorite Player.

Subtitle: English – Farsi

Quality: 720p

Download Links

Download Part 1 – 1 GB

Download Part 2 – 206 MB

File password (s):


1.2 GB

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