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Description

The Science of Well-Being is a training course on the scientific principles of happiness and health published by Coursera Academy. During this fascinating training course, you will face a series of different challenges and exercises, which will increase the sense of happiness and happiness, and most importantly, create good and productive habits in your active personalities. The instructor of this training course is Professor Laurie Santos and he will introduce you to a series of misunderstandings and misconceptions that exist about happiness, the multiple capabilities of the brain, etc. If you follow the training materials of this course and solve the assigned exercises on time, you will be able to create a series of positive and permanent changes in your characters.

In the process of this course, he fully realized that happiness is a construction and there is no such thing as unexpected happiness.

What you will learn in The Science of Well-Being

  • Gratitude or gratitude
  • happiness and joy
  • Meditation
  • Hedonic or positive psychology
  • And …

Course Specifications

Publisher: Coursera
Instructors: Laurie Santos
Language: English
Level: Beginner
institution/university: Yale University
Number of Weeks: 10
Duration: Approx. 19 hours to complete

Courses included:

Week 1

Introduction

Week 2

Misconceptions About Happiness

Week 3

Why Our Expectations are so Bad

Week 4

How Can We Overcome Our Biases

Week 5

Stuff that Really Makes Us Happy

Week 6

Putting Strategies into Practice

Week 7

Start Your Final Rewirement Challenge

Week 8

Continue Your Rewirement Challenge

Week 9

Continue Your Rewirement Challenge

Week 10

Submit Your Final Assignment

The Science of Well-Being Prerequisites

None

Pictures

The Science of Well-Being

The Science of Well-Being Introduction Video

Installation Guide

After Extract, watch with your favorite Player.

Subtitle: English – Farsi

Quality: 720p

Download Links

Download Part 1 – 2 GB

Download Part 2 – 2 GB

Download Part 3 – 788 MB

File password (s): www.downloadly.ir

Size

4.78 GB

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